The serving holds 2,500 mg of magnesium glycinate, which is split across three capsules.

How many servings are in a bottle?

30 servings of 3 capsules — 90 capsules, about a month of daily use.

Does it contain melatonin?

No. It’s melatonin-free — the only active ingredient on the label is magnesium from magnesium glycinate.

What are the other ingredients?

Hypromellose (the capsule), magnesium stearate, silicon dioxide and rice flour, as listed on the label.

Yes. It’s listed as vegan and vegetarian, and the capsule is hypromellose rather than gelatin.

Does it contain allergens?

It’s listed as allergen-free, gluten-free, lactose-free, corn-free and non-GMO.

How and when should I take it?

Take three capsules once daily, or as directed by your healthcare professional.

Can I take it with other supplements?

It comes paired with Moringa Pure in our Daily Vitality Bundle, and it’s part of The Ultimate Founder’s Bundle. If you take other supplements or any medication, check with your healthcare professional first.

How does Subscribe & Save work?

Choose Subscribe & Save and you’ll pay $31.49 instead of $34.99 (10% off), delivered every month.

Can I skip, change or cancel?

Yes — skip, change or cancel anytime.

How quickly does it ship?

Orders are processed in 3–7 business days; standard shipping then takes 5–7 business days (expedited 2–3). Shipping is free on U.S. orders of $75 or more.

What if my order arrives damaged, opened or incomplete?

Contact support@brazenwellness.com within 7 days of delivery with your order number and photos, and we’ll help.

What if it doesn’t agree with me?

Stop taking it and check with your healthcare professional. You can also reach us at support@brazenwellness.com.

1 / 9

Gluten-free
Vegetarian
Lactose-free
Allergen-Free
Hormone-free
All Natural
Antibiotic-free
Non-GMO
Corn-free
Vegan
30 servings

Muscle & Mind Magnesium

Name: Muscle & Mind Magnesium
Brand: Brazen Wellness
Availability: InStock
Rating: 4.72 (18 reviews)

4.7 (18)

275 mg of magnesium from magnesium glycinate — melatonin-free, three capsules a day.

Supports deep, restorative sleep*
Made to support muscle relaxation and ease tension*
275 mg magnesium (65% DV) — 3 capsules a day

$34.99USD

Subscribe & saveSave 10%Delivery Every Month. Skip, change or cancel anytime.$31.49$34.99One-time purchase$34.99

30-day supply · 3 capsules a day
Free U.S. shipping on orders $75+
Secure checkout powered by Shopify
Questions? Email support@brazenwellness.com

See what’s inside ↓Questions ↓

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Why it’s in your routine

One mineral, four reasons.

Restful sleep
Made to support deep, restorative sleep — without melatonin.*
Muscle relaxation
Made to support relaxed muscles and ease everyday tension.*
Everyday energy
Made to support energy and help you feel less fatigued.*
Heart + nerve health
Formulated with magnesium to support heart and nerve health.*

A single-mineral formula.

Magnesium, in glycinate form.

Each three-capsule serving delivers 275 mg of magnesium — 65% of the Daily Value — from 2,500 mg of magnesium glycinate. No melatonin, and every amount is printed on the label.

01275mgMagnesiumThe only active ingredient

= One focused daily formula3 capsules · 30 servings · 275 mg magnesium from 2,500 mg magnesium glycinate

Ingredient by ingredient

What each one is — and why it’s here.

Magnesium
from Magnesium Glycinate · Mineral · 65% DV
275 mg
What it is
Magnesium is an essential mineral found in foods like leafy greens, nuts, seeds and whole grains. Magnesium glycinate is magnesium bound to glycine, an amino acid.
Why it’s in the formula
It’s the whole formula: 2,500 mg of magnesium glycinate per serving, supplying 275 mg of magnesium to support restful sleep, relaxed muscles and everyday calm.*
Learn more
The 275 mg on the label is the amount of magnesium itself; the 2,500 mg is the weight of the magnesium glycinate it comes from.

Compare labels

Not all magnesium supplements are built the same.

What’s in a Brazen serving — and what to check on any other label.

Brazen compared with: Typical magnesium supplement
Feature	Brazen	Typical magnesium supplement
Magnesium per serving	275 mg (65% DV)	Usually included
Form of magnesium	Magnesium glycinate	Varies by formula
Magnesium glycinate per serving	2,500 mg	Varies by formula
Melatonin	None	Varies by formula

In their words

Straight from customers.

Read all 18 reviews

★★★★★Oct 22, 2025
i've been getting a full nights sleep. no waking up in the middle of the night! Actually feeling rested and refreshed in the mornings.
lyndsey fleckVerified buyer
★★★★★Nov 18, 2025
Love the product. Have been taking it for 8 days now and I have been sleeping better, also my body doesn’t feel tired, less stressed. I’m 40 and I definitely recommend it.
Dulce GarnicaVerified buyer
★★★★★Jul 11, 2026
First time trying thes and for the few days that I have been using them it's doing exactly what it says I feel good and on my days that I find myself tired it's helping me not feel so beat down helps keep my energy going! I intend to keep using both Moringa and Musscle & mind magnesium.
Sanjuana PerezVerified buyer

Verified customer reviews, shown unedited. Individual experiences vary.

The daily ritual

Three capsules. Once a day.

01Take 3 capsulesOne serving is three capsules, with a glass of water.
02Once dailyTake them once a day, or as directed by your healthcare professional.
03Make it routinePick a consistent moment in your day and keep the bottle there, so it’s easy to remember.

90 capsules, 30 servings per bottle — one month of daily use.

Supplement facts

What’s inside. Nothing hidden.

Muscle & Mind Magnesium supplement facts
Serving size	3 capsules
Servings per container	30
Magnesium (from 2,500 mg Magnesium Glycinate)	275 mg · 65% DV

Other ingredients: Hypromellose (capsule), Magnesium Stearate, Silicon Dioxide, Rice Flour

Not inside

No melatoninmelatonin-free formula
No gelatinhypromellose capsule
No animal ingredientsvegan formula
No GMOsnon-GMO
No glutengluten-free

On the label

Vegan
Vegetarian

Who it’s for

Built for real routines.

The restless sleeper
Wants a melatonin-free magnesium as part of a wind-down routine.*
The active person
Trains hard or spends long days on their feet and wants support for relaxed muscles.*
The consistency person
Wants a routine that’s easy to keep: three capsules, once a day, a month per bottle.
The ingredient reader
Checks the Supplement Facts before buying — and likes seeing both the magnesium and the glycinate amount printed.

Pregnant, nursing, taking medication or managing a health condition? Talk to your healthcare professional before starting any supplement.

Reviews

Every review, unfiltered.

Showing 6 of 18 reviews

Sort

★★★★★Aug 29, 2026
I have a restful night and wake up relaxed and ready to start my day
Teresa Estrada✓ Verified buyer
★★★★★Jul 11, 2026
First time trying thes and for the few days that I have been using them it's doing exactly what it says I feel good and on my days that I find myself tired it's helping me not feel so beat down helps keep my energy going! I intend to keep using both Moringa and Musscle & mind magnesium.
Sanjuana Perez✓ Verified buyer
★★★★★Mar 19, 2026
This product works amazingly well. I ran out and immediately noticed the difference. After starting it again, I felt more rested the very next morning. Highly recommend!
Jackie Landeros✓ Verified buyer
★★★★★Mar 18, 2026
My order was incomplete
Barbara Becerra✓ Verified buyer
★★★★★Mar 3, 2026
Best magnesium I’ve ever taken my sleep has improved significantly
Zoila Nieto✓ Verified buyer
★★★★★Jan 6, 2026
Helps me to sleep good at night! Yay! Thank you! Blessings
Katrina Medeiros✓ Verified buyer

Subscribe & save

Never run out mid-routine.

$31.49 per order instead of $34.99 — 10% off every order
Delivered Every Month · each order: 30-day supply
Skip, change or cancel anytime
Free U.S. shipping on orders $75+

Why Brazen

Wellness without apology.

“I created Brazen Wellness because I was tired of settling. I wanted clean wellness products that actually work and that didn’t feel clinical or boring. I wanted beauty that aligned with who I was: bold, soulful, radiant.”
Raquel Cordova · Founder of Brazen Wellness

Read our story

30-day supply

Your daily calm, sorted.

275 mg of magnesium from magnesium glycinate — melatonin-free, three capsules a day.

Free U.S. shipping on orders $75+ · Secure checkout

Brazen

Typical magnesium supplement

Magnesium per serving

275 mg (65% DV)

Usually included

Form of magnesium

Magnesium glycinate

Varies by formula

Magnesium glycinate per serving

2,500 mg

Varies by formula

Melatonin

None

Varies by formula

Serving size

3 capsules

Servings per container

Magnesium (from 2,500 mg Magnesium Glycinate)

275 mg · 65% DV

Muscle & Mind Magnesium

One mineral, four reasons.

Restful sleep

Muscle relaxation

Everyday energy

Heart + nerve health

Magnesium, in glycinate form.

What each one is — and why it’s here.

Magnesium

Not all magnesium supplements are built the same.

Straight from customers.

Three capsules. Once a day.

What’s inside. Nothing hidden.

Not inside

On the label

Built for real routines.

The restless sleeper

The active person

The consistency person

The ingredient reader

Every review, unfiltered.

Never run out mid-routine.

Wellness without apology.

Your daily calm, sorted.

One mineral, four reasons.

Restful sleep

Muscle relaxation

Everyday energy

Heart + nerve health

Magnesium, in glycinate form.

What each one is — and why it’s here.

Magnesium

Not all magnesium supplements are built the same.

Straight from customers.

Three capsules. Once a day.

What’s inside. Nothing hidden.

Not inside

On the label

Built for real routines.

The restless sleeper

The active person

The consistency person

The ingredient reader

Every review, unfiltered.

Never run out mid-routine.

Pairs well with.

Wellness without apology.

Your daily calm, sorted.

Good questions, straight answers.

Product

Ingredients

Usage

Subscription

Shipping

Safety

Pairs well with.

Moringa Pure

Daily Vitality Bundle

The Ultimate Founder's Bundle